Healing for Mind, Body and Spirit

Reflexology and Energy Healing in Leicester for Balance, Wellbeing and Deep Relaxation

Welcome to Caring Energies

My name is Jane and I help people from different backgrounds who may be overwhelmed by life, who may lie awake at night worrying and who don't seem able to relax and switch off. Some clients may have various symptoms in different systems of the body, digestive, skeletal, muscular or reproductive. I am a qualified level 5 reflexologist qualifying at Jubilee College, Leicester and also an energy healer, qualifying at the Harry Edwards Healing Foundation. I am a full member of the Association of Reflexologists.


In my energy healing I have worked with cancer patients and their relatives as well as with a variety of conditions including those related to anxiety and stress. Some clients need more balance brought into their life so they feel vitalised and more able to cope.


As a reflexologist I have specialised in life limiting conditions, reproduction, hand reflexology as well as being able to help clients with my knowledge of the limbic, nervous, endocrine and immune systems.


I encourage people to prioritise their health and wellbeing and to bring balance into their lives through self care.

Reflexology practitioner applying pressure techniques to the foot

What is Reflexology?

Working as a reflexologist, and also as an energy healer I encourage clients to prioritise their physical, mental and spiritual wellbeing by bringing balance into their lives. Reflexology works by stimulating parts of the body (called reflexes) that are mapped out on the feet as well as the hands.


Pressure on the reflexes encourages blood flow, promotes deep relaxation and by triggering a healing response in turn reduces stress and tension leading to improved emotional, physical and spiritual wellbeing.


A client provides their medical details before their first session then during a treatment lies in a reclining chair in a calming therapeutic environment for 45mins to an hour.

What is Energy Healing?

In energy healing I ask the client what they would like their focus of the healing to be and I clear their chakras and aura. I also seal their aura which stops their system becoming clogged up for several days.


I use light touch (but can also be done without) tuning forks, crystals, a pendulum and some solfeggio sound during each session whilst the client enjoys deep relaxation on the couch. A session lasts one hour.

Hands holding healing stones during an energy healing session

The Benefits of Reflexology

Deep

Relaxation

Calm coastal landscape symbolising deep relaxation and stress relief

Reflexology promotes deep relaxation, helping the body unwind and release tension, giving you a calm space to reconnect with both mind and body.

Improved

Wellbeing

Person practicing mindful breathing to support wellbeing

By reducing stress and tension, reflexology supports emotional, physical and spiritual wellbeing, helping you maintain a healthy sense of balance in daily life.

Natural Healing Support

Stacked stones representing balance and natural healing

Encouraging blood flow and triggering a natural healing response, reflexology supports the body’s ability to restore harmony and overall wellbeing.

What Clients Say

Close-up of reflexology treatment focusing on the foot

Fees & Availability

Initial sessions take approximately 75 minutes and booking is via email or website.

Reflexology and energy healing sessions for individuals last for an hour and cost £45 in LE3. I also work in Highcross Street in LE1 and the cost is £60 for an hour.

I also provide a limited a number of appointments for those on lower incomes at £35.

Please note that cancellations will be accepted with 24 hours notice otherwise a 50% fee will be charged before rebooking. I accept contactless payment, cheque, cash or bank transfer.

Get in touch

Whether you're looking for reflexology to support balance and wellbeing, or energy healing to restore harmony in mind, body and spirit, I’d be delighted to hear from you.


My practice is based in Leicester LE3 and LE1.

Both locations offer a clean, therapeutic environment for reflexology or energy healing sessions.


If you have any questions, would like to discuss your needs, or are ready to book an appointment, please feel free to use the contact form on this site or get in touch by email: janepugh@compuserve.com or text me on +447974643827

Reflexology in Leicester (LE1)

Reflexology in West Leicester (LE3)

Frequently asked questions

How many treatments will I need?

Everyone is different and the response to Reflexology can be immediate or sometimes take longer than one appointment, but often benefits can be seen after 4-5 sessions. Regular weekly treatments are best for the body properly beginning the self-healing process, and following an initial consultation I will suggest the number of Reflexology sessions I think we should undertake.

What are your fees and availability?

Reflexology sessions for individuals last 50 minutes and cost £60 per session. I also provide a limited number of appointments for those on low-income; contact me to enquire about availability.


Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment in cash, by cheque or by bank transfer.

Can you diagnose my health problems?

Reflexologists cannot claim to diagnose or cure, but during a treatment we get 'feedback' as to which parts of the body are working well and which are not. Sometimes Reflexology will highlight a specific area which is struggling or working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of the session.

What happens in a treatment?

Reflexology is performed entirely on the feet, ankles or hands, so the most you’ll have to do is take off your socks and roll up your trousers! During the treatment the client lies on their back on a reclining chair, supported by pillows and covered with a soft blanket to keep them warm.


And don’t worry - reflexology doesn't tickle! Many clients come to me with ticklish feet or worried about their feet being touched, but find they can relax and enjoy the benefits of Reflexology.

Does reflexology hurt?

You might find some areas feel sensitive to the touch, but Reflexology does not involve hard pressing in the way something like a sports massage might. As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body - as reflected through your feet - require a bit more care and attention.

Should I keep on having Reflexology?

Not necessarily, but after an initial course of treatment many people choose to check in monthly for a top-up, to help maintain their general wellbeing, or as a scheduled 'de-stress'. Other clients will get back in touch if they start feeling aches and pains, arranging treatments as and when they need them.


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Leicester's reflexology and energy healing practice

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